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Cauliflower-Crust Pizza With Tomatoes and Mozzarella

4.0

(26)

Image may contain Food and Pizza
Photo by Chelsea Kyle, Food Styling by Ali Nardi

Who knew pizza can be low-carb, healthy, and delicious too? This veggie-packed pizza swaps out the flour for a combo of cauliflower “rice” and ground almonds, making it nutritious and gluten-free. A generous sprinkling of mozzarella cheese and tomato sauce keep this gluten-free pizza classic and delicious.

Recipe information

  • Total Time

    50 minutes

  • Yield

    4 servings

Ingredients

1 small head of cauliflower (about 1 pound), coarsely chopped
1 large egg, lightly beaten
1 cup grated Parmesan (about 3 ounces)
3/4 cup finely ground almond meal or almond flour
1 garlic clove, finely chopped
1/2 teaspoon dried Italian seasoning
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 1/2 cups shredded part-skim mozzarella (about 5 ounces), divided
Vegetable oil (for brushing)
1/2 cup marinara sauce
1/4 cup basil leaves, torn
1/2 teaspoon red pepper flakes (optional)

Special Equipment

A pizza stone and peel, or 2 baking sheets

Preparation

  1. Step 1

    Arrange a rack in middle of oven; place pizza stone or inverted (if rimmed) baking sheet on rack. Preheat to 425°F.

    Step 2

    Working in batches if needed, pulse cauliflower in a food processor fitted with the blade, or grate using the medium holes of a box grater, until fine crumbs form and are rice-like in texture. Transfer to a clean kitchen towel and tightly squeeze to remove as much liquid as possible.

    Step 3

    Mix cauliflower, egg, Parmesan, almond meal, garlic, Italian seasoning, salt, and black pepper in a medium bowl until mixture holds together when pinched.

    Step 4

    Line pizza peel or second baking sheet with parchment paper; generously brush with oil. Form cauliflower mixture into a 12" circle with your hands on parchment. Using a rolling pin, make thickness as even as possible. Carefully slide parchment onto preheated pizza stone or baking sheet.

    Step 5

    Bake cauliflower crust until golden brown and firm to the touch, rotating halfway through, 20–22 minutes.

    Step 6

    Remove from oven. Sprinkle with 1 1/4 cups mozzarella. Top with sauce, using the back of a spoon to spread over cheese. Sprinkle with remaining 1/4 cup mozzarella.

    Step 7

    Slide pizza back onto pizza stone or baking sheet and continue to bake until bubbly and browned in spots, 5–7 minutes. Top with basil and red pepper, if using. Let sit 5 minutes, then cut into 6–8 wedges.

  2. Do Ahead

    Step 8

    Pizza can be made 3 days ahead; transfer to a resealable container and chill. Reheat in a 350°F oven until warmed through.

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