Recipe information
Total Time
1 1/4 hr
Yield
Makes 4 servings
Ingredients
2 cups water
1 cup wild rice (6 ounces)
2 carrots, cut into 1/4-inch dice
1 small onion, chopped
1 teaspoon salt
Preparation
Bring all ingredients to a boil in a 2- to 3-quart saucepan, then simmer, covered, until rice is tender and liquid is absorbed, 50 minutes to 1 hour.
Nutrition Per Serving
Each serving about 166 calories and less than 1 gram fat.
#### Nutritional analysis provided by Gourmet
