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Sautéed Bell Peppers

Use a variety of peppers to make this side dish colorful. Use leftovers to make sandwiches on fresh bread with spreadable goat cheese.

Recipe information

  • Yield

    4 to 6 servings

Ingredients

2 tablespoons extra-virgin olive oil
5 to 6 medium to large green, red, or yellow bell peppers or a combination, cut into long strips
1 tablespoon balsamic vinegar, optional
Pinch of salt

Preparation

  1. Step 1

    Heat the oil in a wide skillet. Add the peppers, cover, and cook over low heat, about 10 minutes, stirring occasionally.

    Step 2

    Uncover and sauté, stirring frequently, until the peppers are tender and lightly browned, 15 to 20 minutes. Stir in the optional vinegar, season with salt, and serve.

  2. nutrition information

    Step 3

    Calories: 67

    Step 4

    Total Fat: 6g

    Step 5

    Protein: 1g

    Step 6

    Carbohydrate: 4g

    Step 7

    Cholesterol: 0mg

    Step 8

    Sodium: 2mg

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