Skip to main content

Oatmeal Chocolate-Chip (and Bean!) Cookies

3.2

(26)

These cookies have a low-fat secret. They're full of beans! Idaho State University researchers in Pocatello replaced 75 percent of the butter with beans to create cookies with 105 calories and 3 fat grams (compared with 150 calories and 7 fat grams).

Recipe information

  • Yield

    Makes 3 dozen

Ingredients

Vegetable-oil cooking spray
1 1/2 cups old-fashioned oats
2 cups all-purpose flour
1/2 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
3/4 cup drained great Northern, cannellini or any white beans, liquid reserved
3 tbsp butter, softened
1 cup firmly packed light brown sugar
2 large eggs
1 tsp pure vanilla extract
1 cup milk-chocolate chips

Preparation

  1. Heat oven to 350°F. Lightly coat 2 baking sheets with cooking spray. In blender, process oats until finely ground but not powdery. Combine with flour, baking powder, baking soda, and salt in a bowl. In a clean blender, puree beans and 2 tbsp reserved bean liquid until smooth. Combine bean puree, butter, sugar, eggs, and vanilla in a separate bowl and beat well. With the mixer on low speed, beat in oat and flour mixture. Stir in chocolate chips by hand. Drop batter (by the tablespoon) onto baking sheets. Bake 15 to 17 minutes until centers are firm and edges are lightly browned. Transfer to wire rack to cool.

Nutrition Per Serving

Nutritional analysis per serving: 105 calories
3 g fat
#### Nutritional analysis provided by Self
Read More
Like tiny tomato galettes and chimichurri grilled shrimp.
Punchy, make-ahead chimichurri adds a bright, fresh finish to this easy summer dinner.
With a crisp crust, garlicky mayo, and a juicy slice of tomato.
Turn humble onions into this thrifty yet luxe pasta dinner.
Filberts, goobers, scaly bark nuts: Explore the world beyond almonds in this guide.
Attention, martini drinkers and spritz drinkers: Please for a single line.
Use the beer, not the can, for this citrusy take on a classic that nods to mojo criollo.
Loosely inspired by pasta Amatriciana, a few pounds of zucchini stand in for tomatoes.