Name: Mixed-Berry Smoothie
Yield: Makes 2 servings
Ingredients: 1 1/2 cups crushed ice; 1/2 cup fresh blackberries; 1/2 cup fresh blueberries; 1/2 cup fresh raspberries; 1/4 cup pomegranate juice; 3 tablespoons frozen açai puree; 2 tablespoons flaxseed meal; 1 tablespoon honey

Frozen açai puree is available in the freezer section of most supermarkets.

Recipe information

Yield
Makes 2 servings

Ingredients

1 1/2 cups crushed ice

1/2 cup fresh blackberries

1/2 cup fresh blueberries

1/2 cup fresh raspberries

1/4 cup pomegranate juice

3 tablespoons frozen açai puree

2 tablespoons flaxseed meal

1 tablespoon honey

Preparation

Combine all ingredients in blender and process until smooth. Divide smoothie between 2 glasses and serve.

Nutrition Per Serving

Per serving: 140 calories

1 g fat

8 g fiber

#### Nutritional analysis provided by Bon Appétit

TagsSmoothie Beverages Blackberry Berry Fruit Blueberry Raspberry Flaxseed Meal Flour Breakfast Brunch Lunch Vegetarian Dairy Free Gluten Free Nut Free Raw Quick Easy No-Cook Blender Spring Summer Bon Appétit

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