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Grilled Marinated London Broil

3.9

(79)

Can be prepared in 45 minutes or less but requires additional unattended time.

Recipe information

  • Yield

    Serves 6

Ingredients

For Marinade

5 large garlic cloves
1 teaspoon salt
1/4 cup dry red wine
1/4 cup balsamic vinegar
1 tablespoon soy sauce
1 teaspoon honey
a 1 1/2-pound top-round London broil (about 1 1/4 inches thick)
Accompaniment: sliced vine-ripened tomatoes

Preparation

  1. Make marinade:

    Step 1

    Mince and mash garlic to a paste with salt and in a blender blend with remaining marinade ingredients.

    Step 2

    In a heavy-duty sealable plastic bag combine London broil with marinade. Seal bag, pressing out excess air, and put in a shallow baking dish. Marinate steak, chilled, turning occasionally, at least 4 hours and up to 24.

    Step 3

    Prepare grill.

    Step 4

    Bring steak to room temperature (which should take about 1 hour) before grilling. Remove steak from marinade, letting excess drip off, and grill on an oiled rack set 5 to 6 inches over glowing coals 7 to 9 minutes on each side for medium-rare. Transfer steak to a cutting board and let stand 10 minutes.

    Step 5

    Holding a knife at a 45° angle, cut steak across grain into thin slices and serve with tomatoes.

Nutrition Per Serving

Each serving
with tomatoes
about 146 calories and 3.9 grams fat (24% of calories from fat)
#### Nutritional analysis provided by Gourmet
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