Skip to main content

Carrot Soup with Spinach Chiffonade

4.1

(20)

Recipe information

  • Yield

    Serves 4

Ingredients

4 cups (or more) canned low-salt chicken broth
1 pound carrots, peeled, sliced
1 8-ounce russet potato, peeled, cut into cubes
1 medium onion, chopped
1 teaspoon ground ginger
2 teaspoons fresh lemon juice
1 teaspoon minced peeled fresh ginger
2 cups packed thinly sliced spinach leaves
1/2 cup plain nonfat yogurt

Preparation

  1. Step 1

    Combine 4 cups broth, carrots, potato, onion and ground ginger in large saucepan and bring to boil. Reduce heat; cover and simmer until vegetables are very tender, about 25 minutes.

    Step 2

    Using slotted spoon, transfer vegetables to processor. Puree until smooth. With machine running, gradually add soup broth to processor. Return soup to same saucepan, thinning with more broth if necessary. Add lemon juice and fresh ginger; simmer 3 minutes. Add spinach and simmer until wilted, about 2 minutes. Season soup with salt and pepper. Ladle into bowls. Swirl 1 heaping spoonful of yogurt into each bowl.

Nutrition Per Serving

Per serving: calories
158; fat
2 g; cholesterol
1 mg; sodium
127 mg
#### Nutritional analysis provided by Bon Appétit
Read More
Like tiny tomato galettes and chimichurri grilled shrimp.
Filberts, goobers, scaly bark nuts: Explore the world beyond almonds in this guide.
Turn humble onions into this thrifty yet luxe pasta dinner.
Like swordfish steaks with tomatoes and Peruvian-style tofu.
Punchy, make-ahead chimichurri adds a bright, fresh finish to this easy summer dinner.
Thinly sliced and cooked hot and fast, pork tenderloin is the juicy, cook-quicking weeknight champion of this vegetable-heavy stir-fry.
Loosely inspired by pasta Amatriciana, a few pounds of zucchini stand in for tomatoes.
Assembled right in the skillet, no bowls needed.