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Self

Canyon Ranch Cocoa Chimichanga

4.2

(3)

If you enjoy this decadent dessert (or the <epi:recipelink id="230319">Canyon Ranch Grilled Golden Pineapple With Caramel Sauce</epi:recipelink>) once a week, you will satisfy your cravings and stay on track with your weight loss and healthy-eating goals.

Recipe information

  • Yield

    Makes 6 servings

Ingredients

Olive- or vegetable-oil cooking spray
4 medium bananas, sliced
1 1/2 tbsp fat-free chocolate sauce
2 tsp cinnamon
1 tbsp sugar
6 phyllo sheets, defrosted

Preparation

  1. Preheat oven to 350°F. Lightly coat a baking sheet with cooking spray. In a medium bowl, combine bananas, chocolate sauce, and 1 tsp cinnamon. Set aside. In a small bowl, combine 1 tsp cinnamon and sugar. Set aside. Lay out 1 sheet phyllo onto a flat surface. Spray lightly with cooking spray and fold in half lengthwise. Turn sheet so one of the narrower ends is facing you. Place 1/6 mixture about 1 inch from the bottom and about 1 inch from each side. Roll one quarter of the length of the phyllo, then fold in sides and continue rolling the length of the phyllo (as you would a burrito or wrap). Repeat with remaining phyllo sheets and place on baking sheet with open flap down. Lightly spray the exterior of chimichangas with cooking spray and dust with cinnamon-sugar mixture. Place in oven immediately and bake 10 to 15 minutes or until golden brown.

Nutrition Per Serving

Nutritional analysis per serving: 155 calories
2 g fat (2 g saturated fat)
35 g carbohydrates
2 g protein
3 g fiber
#### Nutritional analysis provided by Self
TagsFruit DessertDessertBananaFruitPhyllo DoughNut FreeBakingSelf
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