Skip to main content

Burghul bi Banadoura

Tomatoes give this pilaf a wonderful fresh flavor. It can be eaten hot as a side dish or cold as a mezze. If it is to be eaten cold, you might like to use a mild-tasting olive oil.

Recipe information

  • Yield

    serves 6-8

Ingredients

1 large onion, chopped
5 tablespoons vegetable or extra-virgin olive oil
3 cups coarse-ground bulgur, washed in cold water and drained
1 pound tomatoes, peeled and chopped
2 teaspoons tomato paste
2 teaspoons sugar
Salt and pepper
1 teaspoon allspice
1 1/2 cups water

Preparation

  1. Step 1

    Fry the onion in 2 tablespoons of the oil till golden. Add the bulgur and stir well.

    Step 2

    Add the tomatoes, tomato paste, sugar, salt, pepper, allspice, and water. Stir and cook, covered, over very low heat for 15 minutes, adding a little water if too dry, or letting it evaporate uncovered if too wet. Leave to rest, covered, for 10 minutes, or until the grain is plump and tender, then stir in the remaining oil.

  2. Variation

    Step 3

    Fry 2 medium eggplants, cut into 1-inch cubes, in shallow oil until lightly browned all over and soft inside. Drain on paper towels and fold gently into the bulgur.

Cover of Claudia Roden's The New Book of Middle Easter Food, featuring a blue filigree bowl filled with Meyer lemons and sprigs of mint.
Reprinted with permission from The New Book of Middle Eastern Food, copyright © 2000 by Claudia Roden, published by Knopf. Buy the full book on Amazon or Bookshop.
Read More
With a crisp crust, garlicky mayo, and a juicy slice of tomato.
Like carrot farro salad and chicken paella.
Keep this easy frittata recipe on hand for quick breakfasts, impressive brunches, and fridge clean-out meals.
Like miso-peanut hibachi chicken and spring orzotto.
Turn humble onions into this thrifty yet luxe pasta dinner.
A crowd-friendly, crisp-edged chicken and vegetable rice from chef José Andrés.
Punchy, make-ahead chimichurri adds a bright, fresh finish to this easy summer dinner.
The magic of this hibachi chicken recipe comes from a combination of miso and peanut butter and how it beautifully caramelizes when it hits the grill.