Skip to main content
Epicurious
Self

BLT Bliss

By Nancy Rones

3.0

(1)

Image may contain Burger Food and Sandwich
BLT BlissJohnny Miller

Ingredients

2 slices of whole-grain bread
1 ounce turkey bacon
2 lettuce leaves
2 slices tomato
1/4 sliced avocado
1 tablespoon mayo
A medium apple

Preparation

  1. Start with 2 slices of whole-grain bread. Stuff with 1 ounce turkey bacon, 2 lettuce leaves, 2 slices tomato, 1/4 sliced avocado and 1 tablespoon mayo. Add a medium apple, and bam!—a nice, healthy 468-calorie lunch.

TagsSandwichAmericanLettuceLeafy GreensVegetableTomatoAvocadoAppleFruitBaconCured MeatMeatMainLunchNut FreeDairy FreeQuickEasyNo-CookSelf

See Related Recipes and Cooking Tips

Read More
The Most-Saved Recipes in the Epicurious App This Week
Like tiny tomato galettes and chimichurri grilled shrimp.
Chimichurri Grilled Shrimp
Punchy, make-ahead chimichurri adds a bright, fresh finish to this easy summer dinner.
Tiny Tomato Galettes
With a crisp crust, garlicky mayo, and a juicy slice of tomato.
Caramelized Onion Pasta
Turn humble onions into this thrifty yet luxe pasta dinner.
13 Types of Nuts and How to Cook With Them
Filberts, goobers, scaly bark nuts: Explore the world beyond almonds in this guide.
Dirty Martini Spritz
Attention, martini drinkers and spritz drinkers: Please for a single line.
A Better Beer Can Chicken
Use the beer, not the can, for this citrusy take on a classic that nods to mojo criollo.
Spaghetti With So Much Zucchini
Loosely inspired by pasta Amatriciana, a few pounds of zucchini stand in for tomatoes.