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Black Bean, Corn and Turkey Chili

Ready in less than an hour, this satisfying twist on traditional chili tastes like it’s been simmering all day!

Recipe information

  • Yield

    Serves 6 (about 1 1/ 4 cups each)

Ingredients

1 tablespoon vegetable oil
1 pound ground turkey
1 large onion, chopped (about 1 cup)
2 tablespoons chili powder
1 teaspoon ground cumin
1 teaspoon dried oregano leaves, crushed
1/2 teaspoon ground black pepper
1/4 teaspoon garlic powder or 1 clove garlic, minced
1 3/4 cups Swanson® Chicken Broth or Swanson® Chicken Stock
1 cup Pace® Picante Sauce
1 tablespoon sugar
1 can (about 15 ounces) black beans, rinsed and drained
1 can (15.25 ounces) whole kernel corn, drained

Preparation

  1. Step 1

    Heat the oil in a 4-quart saucepan over medium-high heat. Add the turkey, onion, chili powder, cumin, oregano, black pepper and garlic powder. Cook until the turkey is cooked through, stirring often to separate meat.

    Step 2

    Stir the broth, picante sauce, sugar, beans and corn in the saucepan and heat to a boil. Reduce the heat to low. Cover and cook for 30 minutes, stirring occasionally

  2. TIP

    Step 3

    • Serving Suggestion: Serve with warm restaurant-style tortilla chips. For dessert serve sliced watermelon and brownies.

  3. Nutritional Information

    Step 4

    With Swanson Chicken Stock:

    Step 5

    Serving size 1 serving;

    Step 6

    Calories 298;

    Step 7

    Total Fat 11g;

    Step 8

    Saturated Fat 2g;

    Step 9

    Cholesterol 58mg;

    Step 10

    Sodium 885mg;

    Step 11

    Total Carbohydrate 31g;

    Step 12

    Dietary Fiber 8g;

    Step 13

    Protein 22g

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