Skip to main content

Banana and Blueberry Overnight Oats

1.3

(1)

Image may contain Plant Fruit Food Blueberry and Breakfast
Photo by Maja Smend

This is a quick and easy breakfast to have ready to go, after jump-starting your day with a morning workout.

Recipe information

  • Yield

    Serves 1

Ingredients

1 banana, roughly chopped
1/3 cup full-fat yogurt
1 cup almond milk
1 scoop (30g) strawberry protein powder
1 1/4 cups rolled oats
A handful of pistachios or other nuts, blueberries and raspberries to serve

Preparation

  1. Step 1

    Place the banana, yogurt, almond milk and protein powder into a blender and blend until smooth. Pour the mixture into a bowl and stir in the oats, then cover and refrigerate for at least 4 hours, preferably overnight.

    Step 2

    When ready to eat, top with the nuts, blueberries and raspberries.

Image may contain: Human, Person, and Magazine
From Lean In 15 © 2016 by Joe Wicks. Buy the full book from HarperCollins or from Amazon. Reprinted by permission of William Morrow, an imprint of HarperCollins Publishers.
Read More
Turn humble onions into this thrifty yet luxe pasta dinner.
Filberts, goobers, scaly bark nuts: Explore the world beyond almonds in this guide.
Like crispy gnocchi caprese and raspberry—brown butter skillet cake.
A flurry of fresh tarragon makes this speedy weeknight dish of seared cod and luscious, sun-colored pan sauce feel restaurant worthy.
The secret to flavorful, never-greasy eggplant parm? Brine the eggplant first.
Like hot honey chicken with peaches and a dirty martini spritz.
No grill needed for this just-charred-enough sweet and spicy chicken.
Fontina and fried shallots make this diner-style omelet perfectly acceptable dinner fare.